Greek yogurt is a type of yogurt that is known for its thick and creamy texture. It is naturally low in carbohydrates and contains more protein than regular yogurt. Greek yogurt is a good source of calcium, potassium, and probiotics.Greek yogurt can be enjoyed plain or with various toppings, such as fresh fruits, honey, granola, nuts, or seeds. It is also a versatile ingredient in cooking and baking. Yiamas Greek Yogurt is based on a traditional Greek recipe.