Liz W's 15 Minute Shrimp Poke Bowl with Cauliflower Rice

This recipe feeds about 2 people and can be made with any kind of protein (i.e. chicken, salmon, and even vegan options like tofu and tempeh) and with any kind of fresh produce for toppings!


  • 1 pound of extra large or jumbo shrimp (raw or cooked based on your preference)
  • 1 carrot
  • ¼ of a pineapple
  • ½ avocado
  • 1 bunch of scallion
  • Or any other type of topping that you may want. 
  • 1 head of cauliflower (or just a bag of already made cauliflower rice)
  • About 1 ½  tablespoons of olive oil
  • Salt
  • Pepper
  • Garlic Powder
  • Onion Powder
  • ¼ cup of any kind of mayonnaise
  • Sriracha Sauce (to taste)

The Process:

  1. First, I make my cauliflower rice by chopping up one whole head of cauliflower. You can also do this in a food processor. 
  2. Put the chopped up cauliflower into a bowl and mix it up with 1 tablespoon of oil. Season with salt, pepper, garlic powder, and onion powder. Mix well so that everything is evenly coated. 
  3. Heat up a pan with the remaining half of a tablespoon of olive oil and add the cauliflower. It is done when the cauliflower starts to look almost transparent.
  4. If you have raw shrimp, clean and cook it however you prefer. 
  5. Chop up the shrimp into medium sized pieces and put them in a bowl.
  6. Mix the ¼ cup of mayonnaise and the sriracha sauce. Add the shrimp. 
  7. Chop up whatever toppings you will be using. 
  8. Build your bowl by starting with the cauliflower rice and then adding your toppings.

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